Winter Safety Tips 

It’s that time of year… time to become bears and hibernate until it is warm again. No? Okay so maybe we cannot hibernate but we can stay warm. We of course know what it takes to keep us toasty and comfortable but a baby may be a little bit more difficult. No worries, check out these tips!

IN THE CAR:
Coats in carseats are dangerous, it greatly increases the babies risk of injury in an accident, but there are other ways to keep your little one warm. Dress you baby in thin layers and tuck a blanket around them once they are correctly secured into their seats. On cold days a fleece sleeper can be used for extra warmth. For more information on winter and car seat safety guidelines from the AAP 
OUTDOORS:
If out and about in the frosty a good rule of thumb is to add an extra layer to what makes you comfortable (reasonably, maybe more if you are a polar bear.) If playing in the snow, ensure you add a waterproof snowsuit with attached feet.
Also, stay aware and watch for signs of discomfort and cold, such as tear filled eyes ( not necessarily crying), shivering, or cold skin. It’s okay if you need to cut your outdoor time short in order to warm up!HOME:
The extra layer rule is also good here. Even though you maybe tempted to bundle baby up, remember the “ideal” temperature is 68-72* F. You can always check by placing your hand on babies tummy or back, they should be warm but not sweaty. Keeping your baby from overheating and using a zip style sleeping sack or a footed sleeper, rather than blankets which can cover baby’s face, are a few of the suggestions made by American Pediatric Associations for the prevention of SIDS.Hopefully these tips will help you and baby enjoy the upcoming winter and holiday season.
-Guest Blog by labor doula Heather Phillips, affiliated doula with Green Bay Doulas and owner of About A Baby Doula & Birth Services