Sleep Training

Sleep TrainingAfter years as a postpartum doula and friend to many mothers – including being mothers ourselves – with many sleepless nights, we understand the anxiety of wondering when you will ever sleep again, the stress that not sleeping causes, and the need for self care. You deserve sleep and so does your baby.

  • How long will this last?
  • Why is the baby so fussy?
  • Will re-connecting to my partner ever happen?

sleep-ask-yourselfIt’s time for change. We can help! Our sleep coach will come to your home and help you sleep train your baby in 48-72 hours. Guaranteed.

You did it! The first step to getting sleep!

We will create a fully customized sleep plan for you and your family that fits with your schedule and your lifestyle. We will establish and promise that the needs of your baby are being met, support YOU through the entire sleep training process, and get you all the rest you want and need.

It might sound like a fairy tale and too good to be true, but it’s fact! Once your baby finds the confidence to put themselves to sleep independently, you have our unwavering support for 4 weeks following the training. Let us bring the magic of sleep to you and your family.

FAQ

Your Program Includes:

Family Sleep Intake Questionnaire

The process starts before our first consultation with a comprehensive questionnaire to help us get clear on your needs and goals, so we can jump right into our work when we meet in your home.

Private, In-Home Consultation

In a perfect world, we would prefer to meet with both parents. Our first meeting will be at 5:00 p.m. on the day your Sleep Training Program begins. We’ll learn about your family, clarify your needs, determine where we can offer the most support, and together, create a plan that works for everyone.

Your choice of 72-hours, 48-hours, or 3 overnight stays

We stay in your home during this time, supporting you not with a book or virtually, but as a real person there to support you as you see your baby gain their independence. We are in charge of the video monitor, watching and listening carefully during the night and nap time, and if there is a need, we will address it, take notes, and invite you to start getting caught up on rest and sleep.

Three 30-Minute Coaching Calls

We’ll work within your busy schedule to have weekly coaching calls that are designed to celebrate your wins and accomplishments, answer any questions, troubleshoot the setbacks, and help you stay on the road to sleep!

4 Weeks Of Unlimited Phone & Email Support

If you need extra support between weekly calls, that is not a problem. Email or call your dream team any time, and we’ll respond or hop on the phone as soon as possible.

Are you ready to take the next step? Fill out our questionnaire and we will contact you within 24 hours to set up a call!