7 Things I Did (or Wish I Did!) to Make Life Easier After Baby

Those first few weeks after your baby arrives are hard. There is so much to learn and so many adjustments to make, and although there is no way to be truly prepared, there are a few practical things that helped me adjust to motherhood.

Baby Registry Basics

Overwhelmed by the samples different stores give you about baby registry items? All the things doesn’t actually mean to register for everything! We had a client who wanted the bare minimum. What were our must haves as doulas for our

Printable Hospital Packing List

You are going to stay at a hospital for the birth of your child(ren) but what should you actually pack in your bag? CLICK HERE to download our hospital packing list including a few items for your partner that you

A Letter to Mothers From A NICU Mom

I wish there were magical words that I could write to make this situation better, but I know from experience that there are no words to do that. What I can do is share with you from one NICU mom

My Experience with Aerial Hammock

We all have that bucket list, the things we want to do that are top experiences for us that push our boundaries, create memories and take us out of our normal day to day lives. So far my completed list

Why Doulas Love The CUB

As doulas we are told to have our tips and tricks with us in a birth bag. But the reality is I only have a change of clothes, some snacks for myself, a phone charger, a water bottle and the

I Don’t Want A Doula

Things I hear on a daily basis: “I don’t want someone else in the room with my partner and I” “I just can’t afford a doula, maybe next baby we can plan better” “I really wish I would have hired

Mothers Day Self Care

Mother’s day is filled with brunches, free admission for mothers to family events and adorable handmade presents from school and daycare. But what about some alone time too? Here are my top three ways you can refill your cup in